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Smoked Mackerel Couscous Salad Recipe
Serves 2 – A delicious and healthy Lunch
A mood-boosting recipe, high in Omega 3, B vitamins and amino acids from Complementary Therapist Bronwyn at the Chandos Clinic in Bristol. Perfect on a plate or in your lunch box!
Ingredients
200g Wholemeal couscous
3 oranges – two peeled and sliced, one juiced
2 Tbsp white wine vinegar
1 Tbsp manuka honey
2 Tbsp sesame seeds
150g Smoked Mackerel
small bag of watercress or rocket
Cook the couscous as per instructions on packet. Whisk juice, vinegar, honey and sesame seeds to make dressing. Combine all ingredients to make a healthy happy salad.
